DOLE Asia
Fresh
DOLE Asparagus

Asparagus is a member of the lily family and is related to onions, leeks, and garlic. It is cultivated for its edible young shoots, which are long and unbranched with compact, with pointed tips with many leaves. Asparagus is a good source of Vitamin C and is excellent source of folate. It also contains glutathione, an antioxidant that promtes health.

DOLE grows green and white asparagus. Green asparagus comes in regular sizes (7-9") and minis (5").

Regular

White

Packing Chart

Fruit Packing Size Weight Box/Pallet
Regular Wooden Box S, M, L, XL 3.6 / 5.5 /
7 kg
126
White Wooden Box M, L, XL 3.6 / 5.5 /
7 kg
126

 

NUTRIENT CONTENT
4 spears raw (64g)

Energy kcal

14

Water %

92

Dietary Fiber (grams)

1

Carbohydrate (grams)

3

Proteing (grams)

1

Iron (mg)

1

Potassium (mg)

175

Magnesium (mg)

11

Vitamin A (mg)

37 RE

Vitamin C (mg)

8