DOLE Asia
Fresh
DOLE Mango

The mango is an oval fruit with a smooth, inedible skin that varies from green to yellow to red. The fruit ranges from 2 to 9 inches long. The yellow to orange flesh of a mango is soft and very juicy. The flesh encloses one large, fibrous seed. When ripe, the fruit exudes a rich smell and the flavor is both sweet and sour. Mangoes are high in vitamin A (beta-carotene) and vitamin C.

Mangoes are available in two main types, the Indian and Indochinese (sometime referred to as the Philippine). Between these two types, more than 100 different varieties are grown worldwide.

DOLE mangoes are grown in company-managed farms in different region in the Philippines, which are best suited to grow mangoes.

Packing Chart

Fruit Packing Size Weight Box/Pallet
Mango Carton SS, S, M,
L, XL
5 kg 117

 

NUTRIENT CONTENT
1 / 2 raw (104g)

Energy kcal

67

Water %

81

Dietary Fiber (grams)

2

Carbohydrate (grams)

18

Proteing (grams)

1

Iron (mg)

0

Potassium (mg)

161

Magnesium (mg)

9

Vitamin A (mg)

403 RE

Vitamin C (mg)

29