DOLE Asia
Fresh
DOLE Papaya

Papayas are round to oval fruits that have a smooth, thin skin. When ripe, papayas have yellow skin and firm, sweet flesh that ranges from yellow-orange to salmon pink. Numerous tiny black seeds are clustered in the center of the fruit.

Papayas are high in vitamin C and contain beta-cryptoxanthin, a phytochemical that promotes health. It is also high in vitamin A.

At DOLE, we have the following varieties.

Regular (Commercial)

Red Solo (Sweet / Red flesh)

Kapoho (Sweet / Yellow flesh)

Green (Immature)

Packing Chart

Fruit Packing Size Weight Box/Pallet
Papaya Carton Fruit count
8, 9, 10, 12
671-875g / 561-670g /
451-560g / 340-450g
121

 

NUTRIENT CONTENT
1 / 4 med. (76g)

Energy kcal

30

Water %

89

Dietary Fiber (grams)

2

Carbohydrate (grams)

8

Proteing (grams)

0.5

Iron (mg)

0

Potassium (mg)

196

Magnesium (mg)

8

Vitamin A (mg)

22 RE

Vitamin C (mg)

47